OneGuyFromBarlick

Off to Fabellos in Foulridge for tea today. Thought I'd best put the effort in

And a very nice bit of tea it was too

I was extremely boring.... I had my meat and veggies X three followed by cheese and oatcakes and an apple.

Meat and veggies X two for breakfast and tea but an omelette with tomatoes for Dinner as I have too many eggs!

Meat and veggies for breakfast. Fish and chips in the Town Square with the kids and for tea I cooked all the odds and sods I had about me from this weeks cooking.

Meat and veggies X three for breakfast dinner and tea.

Meat and veggies X three and getting my chicken and wings out of the freezer ready for the next cook-in which is not so far off! Time flies by!

Meat and veggies X three. I am getting last weeks cooking into a corner! I shall roast my chicken this morning.

Meat and veggies X three. I roasted the chicken yesterday and today is veggie cooking! That will get cooking out from under the feet for another week!

Yesterday was the last of last week's cooking. Mostly veggies X three for breakfast dinner and tea.

The very last helping of veggies from last week for breakfast, then a salad butty from Amanda's for lunch and a pick of the chicken for tea. Today I shall get stuck into this week's veggies!

Chicken and veggies X three for breakfast, dinner and tea.
I have had some pork belly marinading all night, it will get roasted this morning.....

I often wonder how much my diet of home cooked food starting from raw natural ingredients has to do with my health. Apart from my right knee, cancer and type 2 Diabetes I am in good health. How many men my age look after themselves like I do? (I say 'men' because women are more likely to manage these tasks because they have been doing them for the family all their lives.
I think the key is natural raw ingredients cooked from scratch. At all costs avoid any food that has been processed industrially with only a few exceptions like baked beans and canned vegetables, fish and fruit.Ready meals and take-aways never, except of course for fish and chips or meat pies, I'll allow them.....
So yes, yesterday I had meat and veggies X three and I am going to live for ever!

Mixed Pad Thai for lunch in the Thai Cafe on Albert Road, very tasty

Three hot home cooked meals!

Same again except that I missed dinner as I didn't feel like it.

Three hot meals as usual. I allowed myself a treat, cheese on oatcakes with brown sauce for a snack after tea.....
Such indulgence!

Three hot meals and today I am roasting my chicken, we start another week of home-cooked food.

Three hot meals again, I am getting last week's cooking into a corner so veggie cooking today.

After a relatively long drive to Southampton (six and a half hours to do 265 miles), we're having a bit of tea at the Macdonald Botley Park Hotel.
Not the cheapest but hey ho, we're on holiday

I hope all goes well.... It's settled weather so the signs are that you will have a smooth trip.
I had last week's meat and veggies X three. Today I have one helping left for breakfast and later we start on the new batch. I have some mince delivered yesterday. It's marinading at room temperature and later this morning after second sleep I shall cook savoury mince.

I cooked the mince and it gave an extra kick to my daily three hot meals!

Meat and veggies X three.....

Three hot meals as usual but in addition I had a salad butty as I sat waiting for the vaccinations to come from Nelson.

Pimms by the pool, really lucky with the weather so far. We're booked into The Beach House, on the P&O Aurora for tea today. Lots of interesting dishes on the menu so we've not decided what we're having yet.