WHAT DID WE HAVE FOR TEA?

[Stanley]

Meat and veggies for brekkers, a nice roast beef dinner with the kids and home made fish and chips for tea.
Today is veggie cooking!

[Stanley]

I had the last helping of last weeks cooking for breakfast , a packet of crisps for dinner and a smoked Mackerel Fillet on oatcakes for tea.....

[Stanley]

Back to normal, chicken and veggies X three for breakfast, dinner and tea. I cooked some swede for an extender.....

[Stanley]

Three X Chicken and veggies. I fried my sweet potato chips.....

[Stanley]

Chicken and veggies X three and I cooked savoury cabbage and onion as an extender. Yes, I do like my extenders!

[Stanley]

Chicken and veggies X three again. I slow cooked my pork belly and orange and by teatime it was finished, defatted and in the fridge.

[Stanley]

The pork belly has entered the mix so meat and veggies X three. Pork, orange and onions go so well together. I recommend you try it!
(Pork belly must be about the cheapest meat you can get.)

[Stanley]

I'm settled into this week's batch of veggies and enjoying it. My eyes let me down yesterday and by mistake I bought some reduced price smoked Norwegian salmon fillets. That will be interesting, I always avoid farmed salmon.....

[Stanley]

Meat and veggies X three but in addition I allowed myself a mid morning treat.... I defrosted one of the packs of salmon and had the two fillets as a snack. They were very nice but I shan't be changing my buying habits. I know too much about the problems with farmed salmon.....

[Julie in Norfolk]

Chicken Rogan Josh curry, I add 4 cubes of frozen spinach into it also.

[Stanley]

Adding leafy greens never fails to improve nutritional qualities!
I had hot meat and veggies X three... I never cease to marvel about how every week's cooking batch tastes different and how they all improve as they sit in the fridge.

[Julie in Norfolk]

Pork shoulder steaks, cheesy mash and green beans. I made a big mistake and read the cooking instructions, season and dry fry were the essential instructions. Well that's another frying pan b*ggered. I keep forgetting that my gas hob is far hotter than all previous electric ones. I haven't cooked on gas since 1976.

[Stanley]

I gave up on fancy frying pans years ago Julie and started using a cast iron one. It's non stick now because of the years of seasoning and never washing it in anything but plain water.... I gave my expensive copper bottomed one to my grand daughter Jess.....