WHAT DID WE HAVE FOR TEA?

[Big Kev]

Off to Fabellos in Foulridge for tea today. Thought I'd best put the effort in

[Big Kev]

And a very nice bit of tea it was too

[Stanley]

I was extremely boring.... I had my meat and veggies X three followed by cheese and oatcakes and an apple.

[Stanley]

Meat and veggies X two for breakfast and tea but an omelette with tomatoes for Dinner as I have too many eggs!

[Stanley]

Meat and veggies for breakfast. Fish and chips in the Town Square with the kids and for tea I cooked all the odds and sods I had about me from this weeks cooking.

[Stanley]

Meat and veggies X three for breakfast dinner and tea.

[Stanley]

Meat and veggies X three and getting my chicken and wings out of the freezer ready for the next cook-in which is not so far off! Time flies by!

[Stanley]

Meat and veggies X three. I am getting last weeks cooking into a corner! I shall roast my chicken this morning.

[Stanley]

Meat and veggies X three. I roasted the chicken yesterday and today is veggie cooking! That will get cooking out from under the feet for another week!

[Stanley]

Yesterday was the last of last week's cooking. Mostly veggies X three for breakfast dinner and tea.

[Stanley]

The very last helping of veggies from last week for breakfast, then a salad butty from Amanda's for lunch and a pick of the chicken for tea. Today I shall get stuck into this week's veggies!

[Stanley]

Chicken and veggies X three for breakfast, dinner and tea.
I have had some pork belly marinading all night, it will get roasted this morning.....

[Stanley]

I often wonder how much my diet of home cooked food starting from raw natural ingredients has to do with my health. Apart from my right knee, cancer and type 2 Diabetes I am in good health. How many men my age look after themselves like I do? (I say 'men' because women are more likely to manage these tasks because they have been doing them for the family all their lives.
I think the key is natural raw ingredients cooked from scratch. At all costs avoid any food that has been processed industrially with only a few exceptions like baked beans and canned vegetables, fish and fruit.Ready meals and take-aways never, except of course for fish and chips or meat pies, I'll allow them.....
So yes, yesterday I had meat and veggies X three and I am going to live for ever!

[Big Kev]

Mixed Pad Thai for lunch in the Thai Cafe on Albert Road, very tasty

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[Stanley]

Three hot home cooked meals!

[Stanley]

Same again except that I missed dinner as I didn't feel like it.

[Stanley]

Three hot meals as usual. I allowed myself a treat, cheese on oatcakes with brown sauce for a snack after tea.....
Such indulgence!